Breakfast
BREAKFAST
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Breakfast
BREAKFAST
BREAKFAST
$4.0
TOAST
(2 slices) organic sourdough | thick sliced organic white loaf | Turkish | light organic rye | organic peasant loaf (multi)
$4.0
served with your choice of Vegemite | marmalade | strawberry jam | fig jam | honey | peanut butter | house jam
$4.5
GLUTEN FREE TOAST
(3 slices)
$4.5
$6.5
ORGANIC TOASTED FRUIT BREAD
(2 slices)
$6.5
$9.9
AVOCADO TOASTED ORGANIC SOURDOUGH
(2 slices) w/ lemon, S&P
$9.9
$7.5
GREEK YOGHURT
mango | berry | passionfruit
$7.5
add muesli or fruit - $8.5
$9.9
AQUILA HOUSE TOASTED MUESLI
rolled oats | coconut flakes | dried cranberries | sultanas | honey | coconut oil | almonds | cinnamon | ginger w/ Greek yoghurt and fresh seasonal fruit
$9.9
$10.9
ORGANIC BIRCHER MUESLI
w/ berry compote
$10.9
$8.5
HAM, CHEESE & TOMATO
on croissant
$8.5
on Turkish bread w/ relish - $9.5
$12.5
'DENVA SPECIAL' - BREAKFAST BURGER
bacon | two eggs | provolone cheese on brioche w/ pesto
$12.5
$11.9
FRENCH TOAST
w/ organic white loaf | mascarpone | maple syrup
$11.9
w/ bacon - $15.9
$12.5
POACHED EGGS & AVOCADO
w/ toasted organic sourdough
$12.5
w/ bacon - $16.5
$9.9
EGGS YOUR WAY
fried | scrambled (add 1) | poached w/ toasted sourdough
$9.9
w/bacon - $13.9
$14.9
COMO BREAKFAST
organic sourdough | sliced avocado | roasted tomato | fresh basil | feta
$14.9
w/ poached eggs - $18.9
$16.9
EGGS BENEDICT
on light organic rye w/ ham | spinach | hollandaise
$16.9
w/ bacon | spinach | hollandaise - $18.9
w/ smoked salmon | spinach | hollandaise - $19.5
$17.9
THREE EGG SCRAMBLE - #1. THE SANTORINI
w/ spinach | feta | red onion
$17.9
$18.9
THREE EGG SCRAMBLE - #2. THE PROVINCIAL
w/ ham | onion | mushroom | tomato | capsicum
$18.9
$18.9
THREE EGG SCRAMBLE - #3. THE CHORIZO
w/ chorizo | haloumi | roast tomato
$18.9
$19.9
AQUILA BREAKFAST
eggs your way | bacon | roast tomatoes | Italian sausage | potato ricotta hash | sourdough
$19.9
SIDES
$3.5
spinach | roast tomatoes
$3.5
$4.0
potato ricotta hash | mushroom | avocado | sausage | bacon | haloumi
$4.0
$5.0
2 eggs
$5.0
$5.5
smoked salmon
$5.5
F45 BRISBANE CBD GYM HEALTHY BREAKFAST
$9.9
F45 BRISBANE CBD BREKKIE WRAP
eggs | bacon | spinach | Swiss cheese | hollandaise
$9.9
$11.9
F45 BRISBANE CBD ACAI BERRY FRUIT BOWL
acai berries | banana | apple juice
$11.9
$12.9
F45 BRISBANE CBD POACHED EGGS
two eggs | avocado | spinach | rye toast (1)
$12.9
w/ smoked salmon - $18.0
$17.9
F45 BRISBANE CBD EGG-WHITE SCRAMBLE
four egg-whites | spinach | feta | red onion
$17.9
CAFFE & TEA
$3.9 cup
Cappuccino
$3.9 cup
$4.9 mug
$3.9 cup
Flat white
$3.9 cup
$4.9 mug
$3.5 short
Long Black
$3.5 short
$3.9 long
$3.5 short
Caffe Latte
$3.5 short
$3.9 long
$3.5 short
Macchiato
$3.5 short
$3.9 long
$3.9
Chai Latte
$3.9
$2.8
Espresso
$2.8
$3.0
Espresso con panna (cream)
$3.0
$3.5
Piccolo Latte
$3.5
$5.0
Vienna | Affogato
$5.0
$5.0
Hot Chocolate
$5.0
$5.0
Mocaccino
$5.0
$5.5
Italian Hot Chocolate
$5.5
$0.5
Add coffee flavours
caramel | vanilla | hazelnut | Nutella
$0.5
$0.5
Available with skim | soy | decaf | Zymil | almond
$0.5
$5.5
Loose leaf tea (pot)
English breakfast | Earl Grey | Irish Breakfast | Chamomile | Green | Peppermint | Lemongrass and ginger | Bali Trader | Arctic Fire
$5.5
COLD DRINKS
$750ml - $6.5
Sparkling Mineral Water
$750ml - $6.5
$4.5
San Pellegrino Sparkling
Chinotto | Limonata | Aranciata | Rossa | Pompelmo
$4.5
$3.5
Still Mineral Water
500ml
$3.5
$4.5
Soft Drinks
Coke | Coke Zero | Sprite
$4.5
$4.5
Lemon Lime & Bitters
$4.5
$4.5
Iced Teas
Peach | Lemon
$4.5
$7.5
Fruit smoothies
$7.5
$8.5
Acai Berry Smoothie
$8.5
$5.5
Frappes
Coffee | Mocha | Chocolate
$5.5
$6.5
Milkshakes
Chocolate | Vanilla | Strawberry | Lime | Hazelnut | Caramel | Coffee
$6.5
add malt - +0.5
$5.5
Freshly squeezed orange juice
$5.5
$4.5
Juice
Tomato | Apple | Pineapple
$4.5
LUNCH
LUNCH
LUNCH
LUNCH
PRIMO
$5.5
GARLIC PIZZA BREAD
$5.5
$9.9
GRILLED HALOUMI IN PITA BREAD
w/ lemon, oregano
$9.9
w/ lamb, tomato & tzatziki - $16.9
$12.0
ARANCINI
Chef's selection (5 pieces)
$12.0
$13.9
S&P FLASH FRIED CALAMARI (gf)
w/ garlic aioli
$13.9
$15.9
PORK & VEAL MEATBALLS
(5) w/ Napoli sauce served with sourdough
$15.9
$9.0
THICK CUT CHIPS
w/ rosemary salt and garlic aioli
$9.0
GOURMET SANDWICHES
all served with chips
$22.0
BURGER DI CASA
pork & veal burger | beetroot | tomato | lettuce | provolone cheese | caramelised onion | mustard mayo
$22.0
$21.0
GRILLED CHICKEN (on flat bread)
bacon | avocado | tomato | rocket | pesto | aioli
$21.0
$21.0
SPICED LAMB (on flat bread)
rocket | caramelised onion | semi-dried tomato | feta | aioli
$21.0
$5.0
Add haloumi
$5.0
CHECK SPECIALS MENU FOR WEEKLY BURGER CREATION
PIZZA (11")
$14.9
MARGHERITA (v)
pizza sauce | buffalo mozzarella | bocconcini | basil
$14.9
$19.9
ROAST PUMPKIN (v)
pizza sauce | buffalo mozzarella | feta | almonds | pesto | garlic | rocket
$19.9
$21.0
CARNIVORE
pizza sauce | buffalo mozzarella | meatballs | pepperoni | pancetta
$21.0
$21.0
ETNA
pizza sauce | buffalo mozzarella | hot sopressa | chilli | semi-dried tomatoes | roast capsicum
$21.0
$21.0
SAN SALVO
pizza sauce | buffalo mozzarella | prosciutto | marinated mushrooms | kalamata olives
$21.0
$19.9
TROPICANA
pizza sauce | buffalo mozzarella | roast chicken | grilled bacon | pineapple
$19.9
$18.9
PEPPERONI
pizza sauce | buffalo mozzarella | spicy pepperoni
$18.9
$19.9
CHORIZO
pizza sauce | buffalo mozzarella | haloumi | grilled chorizo | eggplant
$19.9
$21.0
GRECO
pizza sauce | buffalo mozzarella | grilled lamb | feta | kalamata olives | roast capsicum | red onion | pesto | tzatziki
$21.0
NO CHARGE
Gluten free base
NO CHARGE
$1.5
add 1 vegetable
$1.5
$2.0
add 1 meat
$2.0
CHECK SPECIALS MENU FOR WEEKLY PIZZA CREATION
PASTA
$24.0
FETTUCINE MARINARA
prawns | mussels | baby octopus | calamari | chilli | garlic | Napoli sauce
$24.0
$21.0
SPAGHETTI MEATBALLS
pork & veal meatballs | Napoli sauce
$21.0
$21.0
GNOCCHI (v)
spinach | roasted pumpkin | feta sauce
$21.0
$23.0
PENNE
chicken | truffled cream | mushrooms | prosciutto | peas
$23.0
$23.0
RAGU
rigatoni | beef cheek | tomato | fresh herbs
$23.0
$21.0
LASAGNE
traditional style using pork & beef mince | salad
$21.0
CHECK SPECIALS MENU FOR WEEKLY PASTA & RISOTTO
INSALATA
$16.9
CAESAR SALAD (traditional style)
cos lettuce | crispy prosciutto | croutons | boiled egg | white anchovies | shaved parmesan
$16.9
$19.9
MOROCCAN LAMB
lemon cous cous | spinach | semi-dried tomato | eggplant | red onion | olives | tzatziki
$19.9
$19.0
ROAST CAULIFLOWER (gf | vegan)
quinoa | rocket | cranberries | toasted hazelnut | hazelnut vinaigrette
$19.0
$19.9
SPANISH PEASANT SALAD (gf)
brown rice | grilled Cajun chicken | tomato | red onion | sweet corn | avocado | lettuce | kidney beans | lemon | mild chipotle dressing
$19.9
$14.9
GREEK SALAD (gf | v)
tomato | mixed olives | red onion | cucumber | feta | marinated peppers | green capsicum | extra virgin olive oil
$14.9
ADD TO ANY SALAD:
avocado - $4.0
haloumi | grilled chicken | calamari - $5.0
lamb | prawns | smoked salmon - $6.0
tuna steak - $9.5
CHECK SPECIALS MENU FOR WEEKLY SALAD CREATION
PANE GRIGLIA
toasted breads - til 4pm
$12.5
GARETTO (panino)
leg ham | semi-dried tomato | rocket | provolone | pesto mayonnaise
$12.5
$12.5
ROMANO (panino)
prosciutto | sopressa | roasted capsicum | lettuce | provolone | olive tapenade
$12.5
$12.5
POLLO (turkish bread)
chicken breast | avocado | mixed leaves | mayonnaise
$12.5
$12.5
AQUILA SPECIALE (panino)
prosciutto | tomato | bocconcini | basil pesto | EVOO
$12.5
$13.5
PESTO CHICKEN (Italian flatbread)
chicken breast | semi-dried tomato | baby spinach | feta | olive | pesto
$13.5
$5.0
ADD CHIPS OR SIDE SALAD
$5.0
CHEF'S DAILY SPECIALS
Please see chalkboards or ask one of the team to run through today's Chef's specials
SIDE SALADS
$8.0
pear | rocket | parmesan (gf)
$8.0
$10.0
buffalo mozzarella | tomato | basil (gf)
$10.0
$9.9
garden salad (gf | vegan)
$9.9
F45 BRISBANE CBD GYM HEALTHY LUNCH OPTIONS
$17.0
F45 BRISBANE CBD CHICKPEA SALAD (vegan)
dukkah toasted chickpeas | roasted beetroot | roasted pumpkin | cous cous | tatsoi | caramelised balsamic dressing
$17.0
w/ grilled chicken breast - $22.0
w/ smoked salmon - $23.0
$19.9
F45 BRISBANE CBD CHICKEN PASTA
spaghetti | grilled chicken | heirloom tomato | spinach | basil
$19.9
$19.0
F45 BRISBANE CBD BBQ CHICKEN NOODLE SALAD
BBQ chicken | cucumber | rice noodles | red chilli | wombok | carrot | onion | tomato | Asian herbs | nuoc cham dressing
$19.0
THURSDAY NIGHTS
THURSDAY NIGHTS
THURSDAY NIGHTS
THURSDAY NIGHTS
SNACKS
$9.0
THICK CUT CHIPS WITH ROSEMARY SALT
served with garlic aioli
$9.0
$9.9
GRILLED HALOUMI IN PITA BREAD
w/ lemon and oregano
$9.9
add lamb, tomato and tzatziki - $16.9
$13.9
SALT & PEPPER FLASH FRIED CALAMARI (gf)
served with garlic aioli
$13.9
PIZZA (11")
$14.9
MARGHERITA (v)
pizza sauce | buffalo mozzarella | bocconcini | basil
$14.9
$19.9
ROAST PUMPKIN (v)
pizza sauce | buffalo mozzarella | feta | almonds | pesto | garlic | rocket
$19.9
$21.0
CARNIVORE
pizza sauce | buffalo mozzarella | meatballs | pepperoni | pancetta
$21.0
$21.0
ETNA
pizza sauce | buffalo mozzarella | hot sopressa | chilli | semi-dried tomatoes | roast capsicum
$21.0
$21.0
SAN SALVO
pizza sauce | buffalo mozzarella | prosciutto | marinated mushrooms | kalamata olives
$21.0
$19.9
TROPICANA
pizza sauce | buffalo mozzarella | roast chicken | grilled bacon | pineapple
$19.9
$18.9
PEPPERONI
pizza sauce | buffalo mozzarella | spicy pepperoni
$18.9
$19.9
CHORIZO
pizza sauce | buffalo mozzarella | haloumi | grilled chorizo | eggplant
$19.9
$21.0
GRECO
pizza sauce | buffalo mozzarella | grilled lamb | feta | kalamata olives | roast capsicum | red onion | pesto | tzatziki
$21.0
NO CHARGE
Gluten free base
NO CHARGE
$1.5
add 1 vegetable
$1.5
$2.0
add 1 meat
$2.0
DRINKS
HAPPY HOUR 4pm - 7pm
$6.0
BIRRA
Tap beer - check today's 'Beer of the Week' | Bottled beer - Birra Moretti | Peroni Leggera
$6.0
$6.0
BASIC SPIRITS
$6.0
$6.0
VINO
Rosso | Bianco
$6.0
$8.0
SPARKLING
Prosecco
$8.0
COCKTAILS
$8.0
/
$30.0 JUG
APEROL SPRITZ
Aperol | Prosecco | soda | orange slice
$8.0
/
$30.0 JUG
$8.0
/
$30.0 JUG
HUGO
Prosecco | fresh lime juice | fresh mint leaves | elderflower syrup
$8.0
/
$30.0 JUG
$8.0
/
$30.0 JUG
CIN CIN
Cinzano Bianco | basil | lemon juice | dry ginger
$8.0
/
$30.0 JUG
FRIDAY NIGHTS
FRIDAY NIGHTS
FRIDAY NIGHTS
FRIDAY NIGHTS
FRIDAY NIGHT BAR SNACK SPECIALS
$9.0
CHEESEBURGER SPRING ROLLS
(3 per serve)
$9.0
$9.0
HALOUMI FINGERS WRAPPED IN CRISPY BACON
w/ lemon and oregano (3 per serve)
$9.0
PRIMO / SHARE PLATES
$5.5
GARLIC PIZZA BREAD
$5.5
$30.0
SHARE PLATTER (serves 5)
selection of sliced cold meats, olives, grilled haloumi in pita bread, salt & pepper calamari, Chef's dip, ciabatta
$30.0
extra bread - $3.5
$9.9
GRILLED HALOUMI IN PITA BREAD
w/ lemon, oregano
$9.9
w/ lamb, tomato & tzatziki - $16.9
$8.5
SPICY MARINATED OLIVES
w/ Italian flat bread
$8.5
w/ chorizo and fennel - $13.5
$12.0
ARANCINI
(5) Chef's selection
$12.0
$13.9
S&P FLASH FRIED CALAMARI (gf)
w/ garlic aioli
$13.9
$15.9
PORK & VEAL MEATBALLS
(5) w/ Napoli sauce on ciabatta
$15.9
$9.0
THICK CUT CHIPS
w/ rosemary salt and garlic aioli
$9.0
PIZZA (11")
$14.9
MARGHERITA (v)
pizza sauce | buffalo mozzarella | bocconcini | basil
$14.9
$19.9
ROAST PUMPKIN (v)
pizza sauce | buffalo mozzarella | feta | almonds | pesto | garlic | rocket
$19.9
$21.0
CARNIVORE
pizza sauce | buffalo mozzarella | meatballs | pepperoni | pancetta
$21.0
$21.0
ETNA
pizza sauce | buffalo mozzarella | hot sopressa | chilli | semi-dried tomatoes | roast capsicum
$21.0
$21.0
SAN SALVO
pizza sauce | buffalo mozzarella | prosciutto | marinated mushrooms | kalamata olives
$21.0
$19.9
TROPICANA
pizza sauce | buffalo mozzarella | roast chicken | grilled bacon | pineapple
$19.9
$18.9
PEPPERONI
pizza sauce | buffalo mozzarella | spicy pepperoni
$18.9
$19.9
CHORIZO
pizza sauce | buffalo mozzarella | haloumi | grilled chorizo | eggplant
$19.9
$21.0
GRECO
pizza sauce | buffalo mozzarella | grilled lamb | feta | kalamata olives | roast capsicum | red onion | pesto | tzatziki
$21.0
NO CHARGE
Gluten free base
NO CHARGE
$1.5
add 1 vegetable
$1.5
$2.0
add 1 meat
$2.0
PASTA
$24.0
FETTUCINE MARINARA
prawns | mussels | baby octopus | calamari | chilli | garlic | Napoli sauce
$24.0
$21.0
SPAGHETTI MEATBALLS
pork & veal meatballs | Napoli sauce
$21.0
$23.0
PENNE
chicken | truffled cream mushrooms | prosciutto | peas
$23.0
$21.0
GNOCCHI (v)
spinach | roasted pumpkin | feta sauce
$21.0
$23.0
RAGU
rigatoni | beef cheeks | tomato | fresh herbs
$23.0
$21.0
LASAGNE
traditional style using pork & beef mince | salad
$21.0
CHEF'S DAILY SPECIALS
Please see chalkboards or ask one of the team to run through today's Chef's specials
SIDE SALADS
$9.9
garden salad
$9.9
$16.9
Caesar (traditional style)
cos lettuce | crsipy prosciutto | croutons | boiled egg | white anchovies | shaved parmesan
$16.9
$5.0
Add to any salad:
haloumi | grilled chicken | calamari
$5.0
DRINKS
HAPPY HOUR 4pm - 7pm
$6.0
BIRRA
Tap beer - check today's 'Beer of the Week' | Bottled beer - Birra Moratti, Peroni Leggera
$6.0
$6.0
BASIC SPIRITS
$6.0
$6.0
VINO
Rosso | Bianco
$6.0
$8.0
SPARKLING
Prosecco
$8.0
COCKTAILS
$8.0
/
$30.0 JUG
APEROL SPRITZ
Aperol | Prosecco | soda | orange slice
$8.0
/
$30.0 JUG
$8.0
/
$30.0 JUG
HUGO
Prosecco | fresh lime juice | fresh mint leaves | elderflower syrup
$8.0
/
$30.0 JUG
$8.0
/
$30.0 JUG
CIN CIN
Cinzano Bianco | basil | lemon juice | dry ginger
$8.0
/
$30.0 JUG